Strava Art
Its time to get out and try some mapping skills whilst being active! You have probably all heard what Strava Art is... but it can be done on any mapping tool so feel free to use the one you know. If you want details on more 'how to' of Strava Art check out https://www.strav.art/home
Five easy steps to create Strava Art
To be acknowledged as completing this task you need plan out your Strava Art, and go for a walk/run/ride (within current restrictions) and SAVE your Strava Art. Upload your artwork to the Microsoft form.
Five easy steps to create Strava Art
- Step One: Download Strava
- Step Two: Open a map of the area and use the roads or a park as your starting point for inspiration. Look at how they curve and decide on your image goal from there.
- Step Three: Use the route builder function to fiddle around with your map and make your design identifiable.
- Step Four: Get moving! Go outside, find your starting point and let Strava record.
- Step Five: Execute the design. This can be done in one of two ways: you can either bring the map with you and follow the map live on Strava, or memorise the route before heading out the door (eg. bring a piece of paper with a few cues on it).
To be acknowledged as completing this task you need plan out your Strava Art, and go for a walk/run/ride (within current restrictions) and SAVE your Strava Art. Upload your artwork to the Microsoft form.
Outdoor Activity focused Strength and Conditioning
Whether its just to keep active or focus on a particular kind of exercise, the body requires strength and conditioning exercises to enable us to perform at our best... or at least feel less tired and sore at the end!
Below are links to some suggested activities depending on how you feel and what you want to focus on.
To be acknowledged as completing this task you need review the weblink and complete the exercise routine suggest. After completion comment on the Microsoft Form which workout you completed followed by a short paragraph review including What was good about the workout? Would you do it again, why/why not? Why is this considered good preparation for the chosen activity?
Below are links to some suggested activities depending on how you feel and what you want to focus on.
To be acknowledged as completing this task you need review the weblink and complete the exercise routine suggest. After completion comment on the Microsoft Form which workout you completed followed by a short paragraph review including What was good about the workout? Would you do it again, why/why not? Why is this considered good preparation for the chosen activity?